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Name
Gord Jones

Sat, 02/02/2013 - 17:39

Thanks Steve. Last week before hockey, I was thinking that I was too fat, too old and too slow to play. That wasn't going to change by sitting on the couch, so I'm glad I decided to go out. As we get older, setting time aside for fitness becomes increasingly important. That 150 minutes a week is no joke. With all the competing demands on our time, exercise has to be scheduled in or it doesn't happen. Gord

Name
Gord Jones
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